I hear this all the time from patients—and maybe you’re feeling the same way.

For a lifetime, it’s been an endless battle with your body. Years of trying, failing, and hoping for a breakthrough—but nothing ever sticks.

Every diet starts with optimism, every workout plan begins with determination, but in the end?

You find yourself back where you started, wondering if anything will ever truly change.

You've heard it all... “Just eat less,” “Try harder,” “Be more disciplined.” But deep down, you know it’s not that simple.

You’ve pushed yourself to the edge, giving up foods you enjoy, forcing yourself through exhausting workouts, and following every piece of advice from so-called experts.

But no matter how much you sacrifice, the weight always comes back.

And it’s all taken a toll on your life—the missed moments, the shame, the isolation. 

You say no to social events, afraid of being judged or not fitting in.

You pull back from activities you once loved because your body feels too tired, too heavy, too painful to move freely.

And after years of fighting, you might be asking yourself: Why has nothing ever worked for me? Why does my body resist every single thing I try?

Here’s the truth: It’s not your fault.

Diet and exercise aren’t always enough.